{"id":2492,"date":"2025-07-29T20:34:48","date_gmt":"2025-07-29T17:34:48","guid":{"rendered":"https:\/\/wp1.truester.win\/?page_id=2492"},"modified":"2026-08-10T11:08:14","modified_gmt":"2026-08-10T08:08:14","slug":"fitness-training-plan","status":"publish","type":"page","link":"https:\/\/wo-therapy.truester.win\/en\/fitness-training-plan\/","title":{"rendered":"YOUR PLAN FOR OPTIMAL CONDITION"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2492\" class=\"elementor elementor-2492\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f491144 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f491144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-72886f0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"72886f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc32e4 elementor-widget elementor-widget-html\" data-id=\"5cc32e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 1 \/ 8 \u2014 HERO. \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u0441\u0430\u043c\u043e \u0442\u0430\u0437\u0438 \u043a\u0430\u0440\u0442\u0430. \u041f\u0435\u0439\u0441\u0442\u043d\u0438 \u043a\u0430\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u0435\u043d Elementor HTML widget. -->\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link 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stroke-linecap=\"round\" stroke-dasharray=\"16.2 113.1\"\/>\n        <\/svg>\n        <div class=\"ot-ring__num\">1\/7<\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"ot-day-hint\">\n      <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"3\" y=\"5\" width=\"18\" height=\"16\" rx=\"2\"\/><path d=\"M3 10h18M8 3v4M16 3v4\"\/><\/svg>\n      <span>\u0414\u043d\u0435\u0441 \u0435 <b style=\"color:#1F2937\">\u0414\u0435\u043d 1<\/b> \u043e\u0442 \u0442\u0432\u043e\u044f 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d \u2014 \u0432\u0438\u0436 \u043a\u0430\u043a\u0432\u043e \u0441\u043b\u0435\u0434\u0432\u0430 \u0432 \u0441\u043f\u0438\u0441\u044a\u043a\u0430 \u043f\u043e-\u0434\u043e\u043b\u0443 \ud83d\udc47<\/span>\n    <\/div>\n\n    <div style=\"display:flex;align-items:center;gap:10px;margin-bottom:18px\">\n      <div class=\"ot-avatars\">\n        <div class=\"ot-avatar\" style=\"background:#DC2626\">\u041c<\/div>\n        <div class=\"ot-avatar\" style=\"background:#1F2937\">\u041f<\/div>\n        <div class=\"ot-avatar\" style=\"background:#F59E0B\">\u0413<\/div>\n      <\/div>\n      <div style=\"font-size:12.5px;color:#6B7280\"><span style=\"color:#F59E0B\">\u2605\u2605\u2605\u2605\u2605<\/span> <b style=\"color:#1F2937\">5.0<\/b> \u00b7 2000+ \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438<\/div>\n    <\/div>\n\n    <div class=\"ot-eyebrow\"><span class=\"ot-eyebrow__dash\"><\/span>\u0422\u0432\u043e\u044f\u0442 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0435\u043d \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442<\/div>\n    <h1 class=\"ot-lora\" style=\"font-size:clamp(26px,7vw,36px);font-weight:600;line-height:1.28;letter-spacing:-.01em;margin:0 0 16px\">\u2713 \u0422\u0432\u043e\u044f\u0442 \u043f\u043b\u0430\u043d \u0437\u0430 <em style=\"color:#DC2626;font-style:italic;font-weight:600\">\u041e\u041f\u0422\u0418\u041c\u0410\u041b\u041d\u0410 \u041a\u041e\u041d\u0414\u0418\u0426\u0418\u042f<\/em> \u0435 \u0433\u043e\u0442\u043e\u0432.<\/h1>\n    <p style=\"font-size:16px;line-height:1.75;color:#374151;margin:0 0 22px;max-width:60ch\">\u0411\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u0442\u0432\u043e\u0438\u0442\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438 \u2014 \u043d\u0435 \u043e\u0431\u0449 \u0441\u044a\u0432\u0435\u0442. \u0422\u043e\u0447\u043d\u043e \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0448 \u043f\u0440\u0435\u0437 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 7 \u0434\u043d\u0438, \u0437\u0430 \u0434\u0430 \u0433\u0440\u0430\u0434\u0438\u0448 \u0441\u0438\u043b\u0430 \u0438 \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e\u0441\u0442 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e, \u0431\u0435\u0437 \u0434\u0430 \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0438\u0440\u0430\u0448 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e.<\/p>\n\n    <div style=\"display:flex;flex-wrap:wrap;gap:10px;margin-bottom:24px\">\n      <div class=\"ot-pill\"><svg width=\"15\" height=\"15\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#DC2626\" stroke-width=\"2.6\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d<\/div>\n      <div class=\"ot-pill\"><svg width=\"15\" height=\"15\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#DC2626\" stroke-width=\"2.6\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\u0411\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u0442\u0432\u043e\u0438\u0442\u0435 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438<\/div>\n      <div class=\"ot-pill\"><svg width=\"15\" height=\"15\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#DC2626\" stroke-width=\"2.6\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\u041e\u0442 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/div>\n    <\/div>\n\n    <div style=\"display:flex;flex-direction:column;align-items:center;gap:10px\">\n      <a href=\"#appointment-calendar\" class=\"ot-btn-primary ot-amelia-trigger\" style=\"width:100%\">\u0418\u0441\u043a\u0430\u043c \u0434\u0430 \u0417\u0430\u043f\u043e\u0447\u043d\u0430<\/a>\n      <span style=\"font-size:12px;color:#6B7280\">\u0411\u044a\u0440\u0437\u043e \u0438 \u043b\u0435\u0441\u043d\u043e \u2014 \u0438\u0437\u0431\u0438\u0440\u0430\u0448 \u0434\u0435\u043d \u0438 \u0447\u0430\u0441 \u0432\u0435\u0434\u043d\u0430\u0433\u0430<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86d86fc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"86d86fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9aba910 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9aba910\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fde123b elementor-widget elementor-widget-html\" data-id=\"fde123b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 2 \/ 8 \u2014 \u0412\u0438\u0434\u0435\u043e \u043f\u043e\u0440\u0435\u0434\u0438\u0446\u0430 (8 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data-vseq=\"0\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">1<\/span><span class=\"ot-vseq-label\">\u0417\u0430\u0449\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e\u0437\u0438 \u043f\u043b\u0430\u043d \u0440\u0430\u0431\u043e\u0442\u0438 \u0437\u0430 \u0442\u0435\u0431<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"auto\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-1-why-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_1st.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u0416\u043e\u0440\u043e \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430 \u0437\u0430\u0449\u043e \u0442\u043e\u0447\u043d\u043e \u0442\u043e\u0437\u0438 \u043f\u043e\u0434\u0445\u043e\u0434 \u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0435\u043d \u0437\u0430 \u0442\u0432\u043e\u044f \u0441\u043b\u0443\u0447\u0430\u0439.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"1\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">2<\/span><span class=\"ot-vseq-label\">\u041a\u0430\u043a\u0432\u043e \u0442\u043e\u0447\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u043f\u043b\u0430\u043d\u044a\u0442<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-2-what-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_2nd.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u041a\u0430\u043a\u0432\u043e \u0442\u043e\u0447\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0442\u0432\u043e\u044f\u0442 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d \u0438 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043e\u0447\u0430\u043a\u0432\u0430\u0448.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"2\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">3<\/span><span class=\"ot-vseq-label\">\u041a\u0430\u043a \u0433\u0440\u0430\u0434\u0438\u043c \u0441\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-3-how-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_3.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u0432\u043d\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435, \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0437\u0430 \u0442\u0435\u0431.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"3\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">4<\/span><span class=\"ot-vseq-label\">\u0427\u0435\u0441\u0442\u0438 \u0433\u0440\u0435\u0448\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0448<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-1-why-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_4rd.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u041d\u0430\u0439-\u0447\u0435\u0441\u0442\u0438\u0442\u0435 \u0433\u0440\u0435\u0448\u043a\u0438 \u043f\u0440\u0438 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u2014 \u0438 \u043a\u0430\u043a \u0434\u0430 \u0433\u0438 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0448.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"4\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">5<\/span><span class=\"ot-vseq-label\">\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-2-what-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_5th.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u044f\u0432\u0430\u0448 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0431\u0435\u0437 \u0440\u0438\u0441\u043a \u043e\u0442 \u0442\u0440\u0430\u0432\u043c\u0430.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"5\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">6<\/span><span class=\"ot-vseq-label\">\u0412\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435 \u043c\u0435\u0436\u0434\u0443 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-3-how-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_6th.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u0417\u0430\u0449\u043e \u043f\u043e\u0447\u0438\u0432\u043a\u0430\u0442\u0430 \u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438\u044f \u043f\u043b\u0430\u043d, \u0430 \u043d\u0435 \u043f\u0430\u0443\u0437\u0430 \u043e\u0442 \u043d\u0435\u0433\u043e.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"6\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">7<\/span><span class=\"ot-vseq-label\">\u041a\u0430\u043a \u043f\u0440\u043e\u0442\u0438\u0447\u0430 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0441\u0440\u0435\u0449\u0430<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-1-why-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_7th.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u041a\u0430\u043a \u043f\u0440\u043e\u0442\u0438\u0447\u0430 \u043f\u044a\u0440\u0432\u0438\u044f\u0442 \u043f\u0440\u0435\u0433\u043b\u0435\u0434 \u0438 \u043a\u0430\u043a \u0434\u0430 \u0441\u0438 \u0437\u0430\u043f\u0430\u0437\u0438\u0448 \u0447\u0430\u0441\u0430.<\/p>\n  <\/div>\n\n  <div class=\"ot-vseq-item has-video\" data-vseq=\"7\">\n    <div class=\"ot-vseq-head\"><span class=\"ot-vseq-num\">8<\/span><span class=\"ot-vseq-label\">\u041d\u0430\u043f\u0440\u0430\u0432\u0438 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u043a\u0440\u0430\u0447\u043a\u0430 \u0441\u0435\u0433\u0430<\/span><\/div>\n    <div class=\"ot-vseq-videobox\">\n      <video class=\"ot-vseq-video\" playsinline preload=\"metadata\" controlsList=\"nodownload noremoteplayback\" disablePictureInPicture oncontextmenu=\"return false;\"\n        poster=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/video-2-what-poster-scaled.jpg\"\n        src=\"https:\/\/wo-therapy.truester.win\/wp-content\/uploads\/2026\/08\/fitness-training-plan_cta.mp4\"><\/video>\n      <div class=\"ot-vseq-play\"><div class=\"ot-vseq-play__btn\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"#fff\"><path d=\"M8 5v14l12-7z\"\/><\/svg><\/div><\/div>\n      <div class=\"ot-vseq-watching\"><div class=\"ot-vseq-dot\"><\/div>\u0432\u044a\u0437\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0441\u0435\u2026<\/div>\n    <\/div>\n    <p class=\"ot-vseq-desc\">\u0413\u043e\u0442\u043e\u0432 \u0441\u0438. \u0421\u043b\u0435\u0434\u0432\u0430\u0449\u0430 \u0441\u0442\u044a\u043f\u043a\u0430 \u2014 \u0437\u0430\u043f\u0430\u0437\u0432\u0430\u0448 \u0447\u0430\u0441\u0430 \u0441\u0438.<\/p>\n    <div class=\"ot-vseq-cta\">\n      <a href=\"#appointment-calendar\" class=\"ot-vseq-btn ot-amelia-trigger\">\u0418\u0441\u043a\u0430\u043c \u0434\u0430 \u0414\u0435\u0439\u0441\u0442\u0432\u0430\u043c<\/a>\n    <\/div>\n  <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n<script>\n(function(){\n  var root = document.getElementById('otVseqFitness');\n  if(!root) return;\n\n  var items = root.querySelectorAll('[data-vseq]');\n  var total = items.length;\n\n  function onFinished(i){\n    var item = items[i];\n    item.classList.remove('is-playing');\n    var finishedVideo = item.querySelector('video.ot-vseq-video');\n    if(finishedVideo){ finishedVideo.controls = false; }\n    var numEl = item.querySelector('.ot-vseq-num');\n    numEl.textContent = '\u2713';\n    numEl.classList.add('is-done');\n\n    var next = items[i + 1];\n    if(next){\n      next.scrollIntoView({behavior:'smooth', block:'center'});\n      setTimeout(function(){ startPlay(i + 1); }, 650);\n    }\n  }\n\n  function startPlay(i){\n    if(i < 0 || i >= total) return;\n    var item = items[i];\n    if(item.classList.contains('is-playing')) return;\n    item.classList.add('is-playing');\n\n    var video = item.querySelector('video.ot-vseq-video');\n    if(video){\n      video.controls = true;\n      video.currentTime = 0;\n      video.play();\n\n      var nextItem = items[i + 1];\n      if(nextItem){\n        var nextVideo = nextItem.querySelector('video.ot-vseq-video');\n        if(nextVideo && nextVideo.preload !== 'auto'){\n          nextVideo.preload = 'auto';\n          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wpr-equal-height-no e-con e-child\" data-id=\"d551e39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39cc36b elementor-widget elementor-widget-html\" data-id=\"39cc36b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 3 \/ 8 \u2014 \u0422\u0432\u043e\u044f\u0442 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d (\u0421\u043f\u0440\u0438\/\u041f\u0440\u0430\u0432\u0438 + accordion). \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u043e\u0442\u0434\u0435\u043b\u0435\u043d Elementor HTML widget. -->\n\n<div class=\"ot-piece\" style=\"background:linear-gradient(160deg,#FBF8F4 0%,#F2EBE3 100%);padding:14px clamp(14px,4vw,20px);\">\n<style>\n.ot-piece{--ot-red:#DC2626;--ot-red-dark:#B91C1C;--ot-ink:#1F2937;--ot-muted:#6B7280;--ot-line:#ECE6DF;--ot-paper:#FBF8F4;--ot-paper2:#F2EBE3;--ot-coral:#E8472E;--ot-green:#16A34A;\n  font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;color:var(--ot-ink);box-sizing:border-box;}\n.ot-piece *{box-sizing:border-box;}\n.ot-piece__inner{max-width:500px;margin:0 auto;}\n.ot-lora{font-family:'Lora',serif;}\n.ot-card{background:#fff;border:1px solid var(--ot-line);border-radius:24px;\n  box-shadow:0 20px 48px -18px rgba(31,41,55,.22), inset 0 1px 0 rgba(255,255,255,.7);\n  padding:clamp(24px,6vw,32px);}\n.ot-reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease, transform .7s ease;}\n.ot-reveal.is-visible{opacity:1;transform:translateY(0);}\n\n.ot-stopdo{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:14px;margin:0 0 24px;}\n.ot-stopdo__card{background:#fff;border:1px solid var(--ot-line);border-radius:14px;padding:18px;\n  box-shadow:0 6px 18px -10px rgba(31,41,55,.14);}\n.ot-stopdo__card--stop{border-top:3px solid var(--ot-coral);}\n.ot-stopdo__card--do{border-top:3px solid var(--ot-green);}\n.ot-stopdo__card h3{font-size:13px;font-weight:800;text-transform:uppercase;letter-spacing:.05em;margin:0 0 12px;}\n.ot-stopdo__card ul{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:10px;}\n.ot-stopdo__card li{display:flex;gap:8px;font-size:14px;line-height:1.5;color:#374151;}\n.ot-stopdo__card--stop li::before{content:\"\u00d7\";color:var(--ot-coral);font-weight:800;flex:0 0 auto;}\n.ot-stopdo__card--do li::before{content:\"\u2713\";color:var(--ot-green);font-weight:800;flex:0 0 auto;}\n\n.ot-days{display:flex;flex-direction:column;gap:8px;margin:0 0 16px;}\n.ot-day{background:#fff;border:1px solid var(--ot-line);border-left:3px solid transparent;border-radius:14px;\n  padding:14px 18px;cursor:pointer;\n  transition:box-shadow .3s ease, border-color .3s ease, opacity .3s ease, padding .3s ease, background .3s ease;}\n.ot-days.has-active .ot-day:not(.is-active){opacity:.45;}\n.ot-day.is-active{border-left-color:var(--ot-red);\n  box-shadow:0 16px 40px -12px rgba(220,38,38,.22), 0 4px 16px -6px rgba(31,41,55,.14);\n  padding:18px 22px;opacity:1 !important;}\n.ot-day__row{display:flex;align-items:center;gap:14px;}\n.ot-day__num{flex:0 0 auto;font-size:13px;font-weight:800;color:var(--ot-red);width:48px;letter-spacing:.02em;}\n.ot-day__title{flex:1 1 auto;font-size:14.5px;font-weight:400;color:var(--ot-ink);line-height:1.45;}\n.ot-day__chev{flex:0 0 auto;width:16px;height:16px;color:#B0B7C3;transition:transform .3s ease, color .3s ease;}\n.ot-day.is-active .ot-day__chev{transform:rotate(180deg);color:var(--ot-red);}\n.ot-day__why{overflow:hidden;max-height:0;opacity:0;\n  transition:max-height .35s ease, opacity .3s ease, margin .3s ease;margin-top:0;padding-left:62px;}\n.ot-day__why p{margin:0;font-size:13.5px;color:var(--ot-muted);line-height:1.7;font-style:italic;}\n.ot-day.is-active .ot-day__why{max-height:400px;opacity:1;margin-top:12px;}\n.ot-plan-rule{font-size:13px;color:var(--ot-muted);font-style:italic;padding:4px 0 0;margin:0;}\n\n@media(max-width:640px){\n  .ot-stopdo{grid-template-columns:1fr;}\n}\n<\/style>\n\n<div class=\"ot-piece__inner\">\n  <div class=\"ot-card ot-reveal\" id=\"otPiece3Fitness\">\n    <h2 class=\"ot-lora\" style=\"font-size:22px;font-weight:600;margin:0 0 20px;display:flex;align-items:center;gap:10px\">\n      <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#DC2626\" stroke-width=\"1.8\"><path d=\"M12 2v20M2 12h20\"\/><\/svg>\n      \u0422\u0432\u043e\u044f\u0442 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d\n    <\/h2>\n\n    <div class=\"ot-stopdo\">\n      <div class=\"ot-stopdo__card ot-stopdo__card--stop\">\n        <h3>\u0421\u043f\u0440\u0438<\/h3>\n        <ul>\n          <li>\u0414\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u0448 \u0442\u0435\u0436\u0435\u0441\u0442\u0438 \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f \u0435\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e<\/li>\n          <li>\u0414\u0430 \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0438\u0440\u0430\u0448 \u0441 \u0433\u0440\u044a\u0431\/\u0440\u0430\u043c\u0435\u043d\u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u043c\u0443\u0441\u043a\u0443\u043b\u044a\u0442 \"\u043d\u0435 \u0438\u0437\u0434\u044a\u0440\u0436\u0430\"<\/li>\n          <li>\u0414\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0448 \u0434\u043e \u043f\u044a\u043b\u0435\u043d \u043e\u0442\u043a\u0430\u0437 \u0432\u0441\u044f\u043a\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430<\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"ot-stopdo__card ot-stopdo__card--do\">\n        <h3>\u041f\u0440\u0430\u0432\u0438<\/h3>\n        <ul>\n          <li>\u041f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u044f \u043d\u0430 \u043c\u0430\u043b\u043a\u0438 \u0441\u0442\u044a\u043f\u043a\u0438 \u2014 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043f\u0440\u0435\u0434\u0438 \u0442\u0435\u0436\u0435\u0441\u0442<\/li>\n          <li>\u041f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0438 \u0434\u043d\u0438 \u0437\u0430 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435 \u043c\u0435\u0436\u0434\u0443 \u0441\u0435\u0441\u0438\u0438\u0442\u0435<\/li>\n          <li>\u041f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430, \u043d\u0435 \u0441\u0430\u043c\u043e \u043d\u0430 \u0446\u0438\u0444\u0440\u0438\u0442\u0435<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <div class=\"ot-days\">\n      <div class=\"ot-day is-active\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 1<\/span>\n          <span class=\"ot-day__title\">\u041e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0438\u0437\u0445\u043e\u0434\u043d\u0430\u0442\u0430 \u0441\u0438\u043b\u0430 \u0438 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442 \u2014 \u0431\u0430\u0437\u043e\u0432\u0430 \u0442\u043e\u0447\u043a\u0430 \u0437\u0430 \u043f\u043b\u0430\u043d\u0430.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u0411\u0435\u0437 \u044f\u0441\u043d\u0430 \u0438\u0437\u0445\u043e\u0434\u043d\u0430 \u0442\u043e\u0447\u043a\u0430 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u0435 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u0430 \u2014 \u0442\u0443\u043a \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043c\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0430 \u0431\u0430\u0437\u0430 \u0437\u0430 \u0442\u0432\u043e\u044f \u043f\u043b\u0430\u043d.<\/p><\/div>\n      <\/div>\n      <div class=\"ot-day\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 2<\/span>\n          <span class=\"ot-day__title\">\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441 \u043d\u0438\u0441\u043a\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435, \u0444\u043e\u043a\u0443\u0441 \u0432\u044a\u0440\u0445\u0443 \u0444\u043e\u0440\u043c\u0430\u0442\u0430.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043f\u0440\u0438 \u043b\u0435\u043a \u0442\u043e\u0432\u0430\u0440 \u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430, \u0432\u044a\u0440\u0445\u0443 \u043a\u043e\u044f\u0442\u043e \u043f\u043e-\u043a\u044a\u0441\u043d\u043e \u0441\u0435 \u043a\u0430\u0447\u0432\u0430 \u0442\u0435\u0436\u0435\u0441\u0442\u0442\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e.<\/p><\/div>\n      <\/div>\n      <div class=\"ot-day\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 3<\/span>\n          <span class=\"ot-day__title\">\u0410\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435 \u2014 \u043b\u0435\u043a\u043e \u043a\u0430\u0440\u0434\u0438\u043e \u0438\u043b\u0438 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442, \u0431\u0435\u0437 \u0441\u0438\u043b\u043e\u0432\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u041c\u0443\u0441\u043a\u0443\u043b\u044a\u0442 \u0440\u0430\u0441\u0442\u0435 \u0438 \u0443\u043a\u0440\u0435\u043f\u0432\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430\u0442\u0430 \u2014 \u043d\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0441\u0430\u043c\u0430\u0442\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430.<\/p><\/div>\n      <\/div>\n      <div class=\"ot-day\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 4<\/span>\n          <span class=\"ot-day__title\">\u041f\u044a\u0440\u0432\u043e \u043b\u0435\u043a\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435\u0442\u043e, \u043f\u0440\u0438 \u0437\u0430\u043f\u0430\u0437\u0435\u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u041f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u0438\u0434\u0432\u0430 \u043d\u0430 \u043c\u0430\u043b\u043a\u0438, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u0438 \u0441\u0442\u044a\u043f\u043a\u0438 \u2014 \u043d\u0435 \u0441 \u0440\u044f\u0437\u044a\u043a \u0441\u043a\u043e\u043a \u0432 \u0442\u0435\u0436\u0435\u0441\u0442\u0442\u0430.<\/p><\/div>\n      <\/div>\n      <div class=\"ot-day\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 5<\/span>\n          <span class=\"ot-day__title\">\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u043d\u0430 \u0441\u0435\u0441\u0438\u044f \u2014 \u0441\u0438\u043b\u0430 + \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e\u0441\u0442, \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d\u0430 \u0441 \u0440\u0435\u0430\u043a\u0446\u0438\u044f\u0442\u0430 \u0442\u0438 \u0434\u043e\u0442\u0443\u043a.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u043a\u0430\u043a \u0442\u044f\u043b\u043e\u0442\u043e \u0442\u0438 \u043f\u0440\u0435\u043d\u0430\u0441\u044f \u043d\u0430\u0443\u0447\u0435\u043d\u043e\u0442\u043e \u043e\u0442 \u043f\u0440\u0435\u0434\u0445\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u0432 \u043f\u043e-\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0435\u043d\u043e\u0441\u0442.<\/p><\/div>\n      <\/div>\n      <div class=\"ot-day\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 6<\/span>\n          <span class=\"ot-day__title\">\u0410\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435 \u0438\u043b\u0438 \u043b\u0435\u043a\u0430 \u0440\u0430\u0437\u0434\u0432\u0438\u0436\u0432\u0430\u0449\u0430 \u0441\u0435\u0441\u0438\u044f.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u0412\u0442\u043e\u0440\u0438 \u0434\u0435\u043d \u0437\u0430 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435, \u0437\u0430 \u0434\u0430 \u043d\u0430\u0432\u043b\u0435\u0437\u0435\u0448 \u0432 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0431\u0435\u0437 \u043d\u0430\u0442\u0440\u0443\u043f\u0430\u043d\u0430 \u0443\u043c\u043e\u0440\u0430.<\/p><\/div>\n      <\/div>\n      <div class=\"ot-day\">\n        <div class=\"ot-day__row\">\n          <span class=\"ot-day__num\">\u0414\u0435\u043d 7<\/span>\n          <span class=\"ot-day__title\">\u041e\u0431\u043e\u0431\u0449\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u2014 \u043e\u0442\u0431\u0435\u043b\u0435\u0436\u0438 \u043a\u044a\u0434\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430 \u0435 \u043f\u043e-\u0441\u0442\u0430\u0431\u0438\u043b\u043d\u0430 \u0438 \u043a\u044a\u0434\u0435 \u0438\u043c\u0430 \u0431\u043e\u043b\u043a\u0430\/\u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442.<\/span>\n          <svg class=\"ot-day__chev\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\n        <\/div>\n        <div class=\"ot-day__why\"><p>\u0422\u0430\u0437\u0438 \u0440\u0430\u0432\u043d\u043e\u0441\u043c\u0435\u0442\u043a\u0430 \u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430, \u0432\u044a\u0440\u0445\u0443 \u043a\u043e\u044f\u0442\u043e \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044a\u0442 \u0449\u0435 \u0438\u0437\u0433\u0440\u0430\u0434\u0438 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438\u044f \u043f\u043b\u0430\u043d \u043d\u0430 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0430.<\/p><\/div>\n      <\/div>\n    <\/div>\n\n    <p class=\"ot-plan-rule\">\u041f\u0440\u0430\u0432\u0438\u043b\u043e: \u0430\u043a\u043e \u0443\u0441\u0435\u0442\u0438\u0448 \u043e\u0441\u0442\u0440\u0430 \u0431\u043e\u043b\u043a\u0430 (\u043d\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0443\u043c\u043e\u0440\u0430) \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u2192 \u0441\u043f\u0440\u0438 \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0438 \u0441\u0435 \u0441\u0432\u044a\u0440\u0436\u0438 \u0441 \u043d\u0430\u0441.<\/p>\n  <\/div>\n<\/div>\n<\/div>\n\n<script>\n(function(){\n  var root = document.getElementById('otPiece3Fitness');\n  if(!root) return;\n\n  if('IntersectionObserver' in window){\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(entry){\n        if(entry.isIntersecting){ entry.target.classList.add('is-visible'); io.unobserve(entry.target); }\n      });\n    }, {threshold:0.12});\n    io.observe(root);\n  } else {\n    root.classList.add('is-visible');\n  }\n\n  var daysWrap = root.querySelector('.ot-days');\n  var days = daysWrap ? daysWrap.querySelectorAll('.ot-day') : [];\n  days.forEach(function(d){\n    d.addEventListener('click', function(){\n      if(d.classList.contains('is-active')){\n        d.classList.remove('is-active');\n        daysWrap.classList.remove('has-active');\n        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rgba(220,38,38,.5);}\n.ot-method-step__line{width:2px;flex:1;background:var(--ot-line);margin-top:6px;}\n<\/style>\n\n<div class=\"ot-piece__inner\">\n  <div class=\"ot-reveal\" id=\"otPiece4Fitness\" style=\"padding:4px clamp(4px,2vw,10px)\">\n    <h2 class=\"ot-lora\" style=\"font-size:22px;font-weight:600;margin:0 0 24px;display:flex;align-items:center;gap:10px\">\n      <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#DC2626\" stroke-width=\"1.8\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><\/svg>\n      \u041d\u0430\u0448\u0438\u044f\u0442 \u043c\u0435\u0442\u043e\u0434\n    <\/h2>\n\n    <div class=\"ot-method-step\">\n      <div class=\"ot-method-step__col\"><div class=\"ot-method-step__num\">01<\/div><div class=\"ot-method-step__line\"><\/div><\/div>\n      <div style=\"padding-top:6px\"><b style=\"display:block;font-size:15.5px;margin-bottom:4px\">\u041e\u0446\u0435\u043d\u044f\u0432\u0430\u043c\u0435 \u0438\u0437\u0445\u043e\u0434\u043d\u0430\u0442\u0430 \u0441\u0438\u043b\u0430<\/b><p style=\"margin:0;font-size:13.5px;color:#6B7280;line-height:1.55\">\u041f\u0440\u043e\u0432\u0435\u0440\u044f\u0432\u0430\u043c\u0435 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442, \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e\u0441\u0442 \u0438 \u0442\u0435\u043a\u0443\u0449\u043e \u043d\u0438\u0432\u043e, \u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u0437\u0430\u043b\u043e\u0436\u0438\u043c \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435.<\/p><\/div>\n    <\/div>\n    <div class=\"ot-method-step\">\n      <div class=\"ot-method-step__col\"><div class=\"ot-method-step__num\">02<\/div><div class=\"ot-method-step__line\"><\/div><\/div>\n      <div style=\"padding-top:6px\"><b style=\"display:block;font-size:15.5px;margin-bottom:4px\">\u0418\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043c\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430<\/b><p style=\"margin:0;font-size:13.5px;color:#6B7280;line-height:1.55\">\u0424\u043e\u0440\u043c\u0430\u0442\u0430 \u0438\u0434\u0432\u0430 \u043f\u0440\u0435\u0434\u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0442\u0430 \u2014 \u0442\u0430\u043a\u0430 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0430 \u043e\u0442 \u0441\u0430\u043c\u043e\u0442\u043e \u043d\u0430\u0447\u0430\u043b\u043e.<\/p><\/div>\n    <\/div>\n    <div class=\"ot-method-step\">\n      <div class=\"ot-method-step__col\"><div class=\"ot-method-step__num\">03<\/div><div class=\"ot-method-step__line\"><\/div><\/div>\n      <div style=\"padding-top:6px\"><b style=\"display:block;font-size:15.5px;margin-bottom:4px\">\u041f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u0440\u0430\u043c\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e<\/b><p style=\"margin:0;font-size:13.5px;color:#6B7280;line-height:1.55\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0435\u043d \u043f\u043b\u0430\u043d \u0437\u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435, \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d \u0441 \u0442\u0432\u043e\u044f \u0442\u0435\u043c\u043f \u043d\u0430 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f.<\/p><\/div>\n    <\/div>\n    <div class=\"ot-method-step\">\n      <div class=\"ot-method-step__col\"><div class=\"ot-method-step__num\">04<\/div><\/div>\n      <div style=\"padding-top:6px\"><b style=\"display:block;font-size:15.5px;margin-bottom:4px\">\u0421\u043b\u0435\u0434\u0438\u043c \u0432\u0441\u044f\u043a\u0430 \u043a\u0440\u0430\u0447\u043a\u0430<\/b><p style=\"margin:0;font-size:13.5px;color:#6B7280;line-height:1.55\">\u041a\u043e\u0440\u0438\u0433\u0438\u0440\u0430\u043c\u0435 \u043f\u043b\u0430\u043d\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u0441\u0440\u0435\u0449\u0430 \u0441\u043f\u043e\u0440\u0435\u0434 \u0442\u0432\u043e\u044f \u043f\u0440\u043e\u0433\u0440\u0435\u0441 \u0438 \u0443\u0441\u0435\u0449\u0430\u043d\u0438\u044f.<\/p><\/div>\n    <\/div>\n\n    <p style=\"font-size:12.5px;color:#6B7280;font-style:italic;margin:20px 0 0;line-height:1.6;padding-left:56px\">\u041d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f \u043b\u0438\u0447\u0435\u043d \u043f\u0440\u0435\u0433\u043b\u0435\u0434. \u041f\u0440\u0438 \u043e\u0441\u0442\u0440\u0430 \u0431\u043e\u043b\u043a\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u043f\u043e\u0442\u044a\u0440\u0441\u0438 \u043b\u0435\u043a\u0430\u0440 \u043d\u0435\u0437\u0430\u0431\u0430\u0432\u043d\u043e.<\/p>\n  <\/div>\n<\/div>\n<\/div>\n\n<script>\n(function(){\n  var root = document.getElementById('otPiece4Fitness');\n  if(!root) return;\n  if('IntersectionObserver' in window){\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(entry){\n        if(entry.isIntersecting){ entry.target.classList.add('is-visible'); io.unobserve(entry.target); }\n      });\n    }, {threshold:0.12});\n    io.observe(root);\n  } else {\n    root.classList.add('is-visible');\n  }\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0daaac9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0daaac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55a4c94 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"55a4c94\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-946e702 elementor-widget elementor-widget-html\" data-id=\"946e702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 5 \/ 8 \u2014 \u041a\u0430\u043a\u0432\u043e \u0441\u043b\u0435\u0434\u0432\u0430 \u0441\u0435\u0433\u0430? \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u043e\u0442\u0434\u0435\u043b\u0435\u043d Elementor HTML widget. -->\n\n<div class=\"ot-piece\" style=\"background:linear-gradient(160deg,#FBF8F4 0%,#F2EBE3 100%);padding:14px clamp(14px,4vw,20px);\">\n<style>\n.ot-piece{--ot-red:#DC2626;--ot-red-dark:#B91C1C;--ot-ink:#1F2937;--ot-muted:#6B7280;--ot-line:#ECE6DF;\n  font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;color:var(--ot-ink);box-sizing:border-box;}\n.ot-piece *{box-sizing:border-box;}\n.ot-piece__inner{max-width:500px;margin:0 auto;}\n.ot-lora{font-family:'Lora',serif;}\n.ot-card{background:#fff;border:1px solid var(--ot-line);border-radius:24px;\n  box-shadow:0 20px 48px -18px rgba(31,41,55,.22), inset 0 1px 0 rgba(255,255,255,.7);\n  padding:clamp(24px,6vw,32px);}\n.ot-reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease, transform .7s ease;}\n.ot-reveal.is-visible{opacity:1;transform:translateY(0);}\n\n.ot-next-steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:14px;margin:0 0 26px;text-align:center;}\n.ot-next-steps__num{width:36px;height:36px;border-radius:50%;background:var(--ot-red);color:#fff;\n  display:flex;align-items:center;justify-content:center;font-weight:800;font-size:15px;margin:0 auto 10px;}\n.ot-infobox{background:linear-gradient(135deg,var(--ot-red),var(--ot-red-dark));border-radius:18px;\n  padding:24px 26px;color:#fff;}\n.ot-infobox__row{display:flex;gap:12px;align-items:flex-start;padding-bottom:12px;\n  border-bottom:1px solid rgba(255,255,255,.16);margin-bottom:12px;}\n.ot-infobox__row:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0;}\n\n@media(max-width:640px){\n  .ot-infobox{padding:20px;}\n  .ot-next-steps{grid-template-columns:1fr;}\n}\n<\/style>\n\n<div class=\"ot-piece__inner\">\n  <div class=\"ot-card ot-reveal\" id=\"otPiece5Fitness\">\n    <h2 class=\"ot-lora\" style=\"font-size:22px;font-weight:600;margin:0 0 20px\">\u041a\u0430\u043a\u0432\u043e \u0441\u043b\u0435\u0434\u0432\u0430 \u0441\u0435\u0433\u0430?<\/h2>\n\n    <div class=\"ot-infobox\">\n      <div class=\"ot-infobox__row\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2\" style=\"flex:0 0 auto\"><path d=\"M9 12l2 2 4-4\"\/><circle cx=\"12\" cy=\"12\" r=\"9\"\/><\/svg><p style=\"margin:0;font-size:14.5px;line-height:1.5\"><b>\u0414\u043d\u0435\u0432\u043d\u0438\u043a\u044a\u0442 \u0435 \u043f\u043e\u043f\u044a\u043b\u043d\u0435\u043d<\/b> \u2014 \u043d\u0430 \u0441\u0440\u0435\u0449\u0430\u0442\u0430 \u043d\u0435 \u0433\u0443\u0431\u0438\u043c \u0432\u0440\u0435\u043c\u0435 \u0434\u0430 \u0441\u0435 \u043e\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043c\u0435.<\/p><\/div>\n      <div class=\"ot-infobox__row\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2\" style=\"flex:0 0 auto\"><path d=\"M9 12l2 2 4-4\"\/><circle cx=\"12\" cy=\"12\" r=\"9\"\/><\/svg><p style=\"margin:0;font-size:14.5px;line-height:1.5\">\u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u043f\u0440\u0435\u0433\u043b\u0435\u0436\u0434\u0430 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0442\u0438 \u043f\u0440\u0435\u0434\u0438 \u0441\u0440\u0435\u0449\u0430\u0442\u0430.<\/p><\/div>\n      <div class=\"ot-infobox__row\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2\" style=\"flex:0 0 auto\"><path d=\"M9 12l2 2 4-4\"\/><circle cx=\"12\" cy=\"12\" r=\"9\"\/><\/svg><p style=\"margin:0;font-size:14.5px;line-height:1.5\">\u041f\u044a\u0440\u0432\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u044f \u2014 \u0441 \u044f\u0441\u0435\u043d \u043f\u043b\u0430\u043d \u0437\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435.<\/p><\/div>\n    <\/div>\n\n    <div class=\"ot-next-steps\" style=\"margin-top:26px\">\n      <div><div class=\"ot-next-steps__num\">1<\/div><b style=\"display:block;font-size:14.5px;margin-bottom:4px\">\u0417\u0430\u043f\u0430\u0437\u0438 \u0447\u0430\u0441<\/b><p style=\"margin:0;font-size:13px;color:#6B7280;line-height:1.5\">\u0418\u0437\u0431\u0435\u0440\u0438 \u0443\u0434\u043e\u0431\u0435\u043d \u0434\u0435\u043d \u0438 \u0447\u0430\u0441<\/p><\/div>\n      <div><div class=\"ot-next-steps__num\">2<\/div><b style=\"display:block;font-size:14.5px;margin-bottom:4px\">\u041f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0430\u0432\u0430\u043c\u0435 \u043f\u043b\u0430\u043d\u0430<\/b><p style=\"margin:0;font-size:13px;color:#6B7280;line-height:1.5\">\u0421\u043b\u0435\u0434 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0442\u0435\u0441\u0442 \u0437\u0430 \u0441\u0438\u043b\u0430 \u0438 \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e\u0441\u0442<\/p><\/div>\n      <div><div class=\"ot-next-steps__num\">3<\/div><b style=\"display:block;font-size:14.5px;margin-bottom:4px\">\u041f\u043e\u043b\u0443\u0447\u0438 \u043f\u043b\u0430\u043d\u0430 \u043d\u0430 \u0436\u0438\u0432\u043e<\/b><p style=\"margin:0;font-size:13px;color:#6B7280;line-height:1.5\">\u0414\u0435\u0442\u0430\u0439\u043b\u043d\u043e \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u0435\u0437 \u0432\u0441\u044f\u043a\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n<script>\n(function(){\n  var root = document.getElementById('otPiece5Fitness');\n  if(!root) return;\n  if('IntersectionObserver' in window){\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(entry){\n        if(entry.isIntersecting){ entry.target.classList.add('is-visible'); io.unobserve(entry.target); }\n      });\n    }, {threshold:0.12});\n    io.observe(root);\n  } else {\n    root.classList.add('is-visible');\n  }\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cf1d6a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3cf1d6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c321abf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c321abf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c180ee elementor-widget elementor-widget-html\" data-id=\"3c180ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 6 \/ 8 \u2014 \u041f\u0440\u0438\u0441\u044a\u0435\u0434\u0438\u043d\u0438 \u0441\u0435 \u043a\u044a\u043c \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438 (\u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0438). \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u043e\u0442\u0434\u0435\u043b\u0435\u043d Elementor HTML widget. -->\n\n<div class=\"ot-piece\" style=\"background:linear-gradient(160deg,#FBF8F4 0%,#F2EBE3 100%);padding:14px clamp(14px,4vw,20px);\">\n<style>\n.ot-piece{--ot-red:#DC2626;--ot-ink:#1F2937;--ot-muted:#6B7280;--ot-line:#ECE6DF;--ot-green:#16A34A;\n  font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;color:var(--ot-ink);box-sizing:border-box;}\n.ot-piece *{box-sizing:border-box;}\n.ot-piece__inner{max-width:500px;margin:0 auto;}\n.ot-lora{font-family:'Lora',serif;}\n.ot-card{background:#fff;border:1px solid var(--ot-line);border-radius:24px;\n  box-shadow:0 20px 48px -18px rgba(31,41,55,.22), inset 0 1px 0 rgba(255,255,255,.7);\n  padding:clamp(24px,6vw,32px);}\n.ot-reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease, transform .7s ease;}\n.ot-reveal.is-visible{opacity:1;transform:translateY(0);}\n\n.ot-stats{display:flex;text-align:center;margin-bottom:20px;}\n.ot-stats__item{flex:1;border-right:1px solid var(--ot-line);}\n.ot-stats__item:last-child{border-right:none;}\n.ot-stats__num{font-family:'Lora',serif;font-size:26px;font-weight:600;}\n.ot-stats__label{font-size:12px;color:var(--ot-muted);margin-top:2px;}\n@keyframes otPulse{0%{box-shadow:0 0 0 0 rgba(22,163,74,.45)}70%{box-shadow:0 0 0 8px rgba(22,163,74,0)}100%{box-shadow:0 0 0 0 rgba(22,163,74,0)}}\n.ot-pulse-dot{width:9px;height:9px;border-radius:50%;background:var(--ot-green);animation:otPulse 2s infinite;flex:0 0 auto;}\n<\/style>\n\n<div class=\"ot-piece__inner\">\n  <div class=\"ot-card ot-reveal\" id=\"otPiece6Fitness\">\n    <div style=\"font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#DC2626;margin-bottom:18px;text-align:center\">\u041f\u0440\u0438\u0441\u044a\u0435\u0434\u0438\u043d\u0438 \u0441\u0435 \u043a\u044a\u043c \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438<\/div>\n    <div class=\"ot-stats\">\n      <div class=\"ot-stats__item\"><div class=\"ot-stats__num\" style=\"color:#DC2626\">2000+<\/div><div class=\"ot-stats__label\">\u0434\u043e\u0432\u043e\u043b\u043d\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438<\/div><\/div>\n      <div class=\"ot-stats__item\"><div class=\"ot-stats__num\" style=\"color:#F59E0B\">5.0\u2605<\/div><div class=\"ot-stats__label\">\u0441\u0440\u0435\u0434\u0435\u043d \u0440\u0435\u0439\u0442\u0438\u043d\u0433<\/div><\/div>\n    <\/div>\n    <div style=\"display:flex;align-items:center;justify-content:center;gap:10px;padding-top:18px;border-top:1px dashed #ECE6DF\">\n      <div class=\"ot-pulse-dot\"><\/div>\n      <p style=\"margin:0;font-size:13.5px;color:#374151\"><b style=\"color:#DC2626\">50<\/b> \u0434\u0443\u0448\u0438 \u0437\u0430\u043f\u0430\u0437\u0438\u0445\u0430 \u0447\u0430\u0441 \u043f\u0440\u0435\u0437 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 7 \u0434\u043d\u0438<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n<script>\n(function(){\n  var root = document.getElementById('otPiece6Fitness');\n  if(!root) return;\n  if('IntersectionObserver' in window){\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(entry){\n        if(entry.isIntersecting){ entry.target.classList.add('is-visible'); io.unobserve(entry.target); }\n      });\n    }, {threshold:0.12});\n    io.observe(root);\n  } else {\n    root.classList.add('is-visible');\n  }\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b618424 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b618424\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2203d64 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2203d64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01abc38 elementor-widget elementor-widget-html\" data-id=\"01abc38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 7 \/ 8 \u2014 \u0413\u043e\u0442\u043e\u0432 \u043b\u0438 \u0441\u0438 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0448? (\u0444\u0438\u043d\u0430\u043b\u043d\u043e CTA). \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u043e\u0442\u0434\u0435\u043b\u0435\u043d Elementor HTML widget.\n     \u041f\u043e\u0441\u0442\u0430\u0432\u0438 \u0433\u043e \u041f\u041e\u0421\u041b\u0415\u0414\u0415\u041d \u043e\u0442 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u0430\u0440\u0447\u0435\u0442\u0430 (\u043f\u0440\u0435\u0434\u0438 sticky \u0431\u0430\u0440\u0430, \u043f\u0430\u0440\u0447\u0435 8). -->\n\n<div class=\"ot-piece\" style=\"background:linear-gradient(160deg,#FBF8F4 0%,#F2EBE3 100%);padding:14px clamp(14px,4vw,20px) clamp(28px,7vw,48px);\">\n<style>\n.ot-piece{--ot-red:#DC2626;--ot-red-dark:#B91C1C;--ot-ink:#1F2937;--ot-line:#ECE6DF;\n  font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;color:var(--ot-ink);box-sizing:border-box;}\n.ot-piece *{box-sizing:border-box;}\n.ot-piece__inner{max-width:500px;margin:0 auto;}\n.ot-lora{font-family:'Lora',serif;}\n.ot-card{background:#fff;border:1px solid var(--ot-line);border-radius:24px;\n  box-shadow:0 20px 48px -18px rgba(31,41,55,.22), inset 0 1px 0 rgba(255,255,255,.7);\n  padding:clamp(24px,6vw,32px);}\n.ot-reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease, transform .7s ease;}\n.ot-reveal.is-visible{opacity:1;transform:translateY(0);}\n.ot-btn-primary{display:inline-block;text-decoration:none;text-align:center;\n  background:linear-gradient(135deg,var(--ot-red),var(--ot-red-dark));color:#fff;border:none;\n  border-radius:50px;padding:17px 34px;font-weight:700;font-size:15.5px;\n  box-shadow:0 10px 28px -8px rgba(220,38,38,.55);cursor:pointer;\n  transition:transform .15s ease, box-shadow .15s ease;}\n.ot-btn-primary:hover{transform:translateY(-2px);box-shadow:0 16px 36px -10px rgba(220,38,38,.65);color:#fff;}\n.ot-btn-primary:active{transform:translateY(0) scale(.98);}\n.ot-btn-primary:focus{outline:none;}\n.ot-btn-primary:focus-visible{outline:2px solid #fff;outline-offset:2px;}\n.ot-final-cta{text-align:center;}\n.ot-final-cta h3{font-family:'Lora',serif;font-size:18px;font-weight:600;margin:0 0 14px;}\n<\/style>\n\n<div class=\"ot-piece__inner\">\n  <div class=\"ot-card ot-reveal ot-final-cta\" id=\"otPiece7Fitness\">\n    <h3>\u0413\u043e\u0442\u043e\u0432 \u043b\u0438 \u0441\u0438 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0448?<\/h3>\n    <a href=\"#appointment-calendar\" class=\"ot-btn-primary ot-amelia-trigger\">\u0417\u0430\u043f\u043e\u0447\u0432\u0430\u043c \u0412\u0435\u0434\u043d\u0430\u0433\u0430<\/a>\n  <\/div>\n<\/div>\n<\/div>\n\n<script>\n(function(){\n  var root = document.getElementById('otPiece7Fitness');\n  if(!root) return;\n  if('IntersectionObserver' in window){\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(entry){\n        if(entry.isIntersecting){ entry.target.classList.add('is-visible'); io.unobserve(entry.target); }\n      });\n    }, {threshold:0.12});\n    io.observe(root);\n  } else {\n    root.classList.add('is-visible');\n  }\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8f543f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f8f543f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9345a92 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9345a92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-975bc8b elementor-widget elementor-widget-html\" data-id=\"975bc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- \u041f\u0410\u0420\u0427\u0415 8 \/ 8 \u2014 \u0414\u043e\u043b\u0435\u043d sticky \u0431\u0430\u0440 (\u043f\u043e\u044f\u0432\u044f\u0432\u0430 \u0441\u0435 \u0441\u043b\u0435\u0434 \u0441\u043a\u0440\u043e\u043b > 420px, \u043a\u0440\u0438\u0435 \u0441\u0435 \u043f\u0440\u0438 \u0440\u0435\u0430\u043b\u043d\u0438\u044f \u043a\u0440\u0430\u0439 \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430).\n     \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e, \u043e\u0442\u0434\u0435\u043b\u0435\u043d Elementor HTML widget. \u041f\u043e\u0437\u0438\u0446\u0438\u044f\u0442\u0430 \u0432 \u0441\u043f\u0438\u0441\u044a\u043a\u0430 \u0441 widget-\u0438 \u043d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 (position:fixed). -->\n\n<style>\n.ot-sticky{--ot-red:#DC2626;--ot-red-dark:#B91C1C;--ot-ink:#1F2937;--ot-muted:#6B7280;--ot-line:#ECE6DF;\n  font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\n  position:fixed;left:0;right:0;bottom:0;\n  background:linear-gradient(135deg,var(--ot-red),var(--ot-red-dark));\n  box-shadow:0 -8px 24px -12px rgba(31,41,55,.35);\n  padding:14px clamp(14px,4vw,20px);z-index:999999;display:flex;align-items:center;justify-content:center;\n  opacity:0;visibility:hidden;pointer-events:none;transition:opacity .25s ease;\n  box-sizing:border-box;}\n.ot-sticky *{box-sizing:border-box;}\n.ot-sticky.is-visible{opacity:1;visibility:visible;pointer-events:auto;}\n.ot-sticky__inner{width:100%;max-width:500px;display:flex;align-items:center;justify-content:space-between;gap:14px;}\n.ot-sticky-btn{display:inline-block;text-decoration:none;text-align:center;\n  background:#fff;color:var(--ot-red-dark);border:none;\n  border-radius:50px;padding:13px 24px;font-weight:700;font-size:14px;\n  box-shadow:0 6px 16px -6px rgba(0,0,0,.35);cursor:pointer;\n  transition:transform .15s ease, box-shadow .15s ease;}\n.ot-sticky-btn:hover{transform:translateY(-2px);color:var(--ot-red-dark);}\n.ot-sticky-btn:focus{outline:none;}\n.ot-sticky-btn:focus-visible{outline:2px solid #fff;outline-offset:2px;}\n<\/style>\n\n<div class=\"ot-sticky\" id=\"otStickyBarOfficeSyndrom\">\n  <div class=\"ot-sticky__inner\">\n    <div>\n      <div style=\"font-size:13.5px;font-weight:700;color:#fff\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0435\u043d \u043f\u043b\u0430\u043d \u00b7 \u0413\u043e\u0442\u043e\u0432<\/div>\n      <div style=\"font-size:11.5px;color:rgba(255,255,255,.85)\">\u041f\u0440\u0435\u0433\u043b\u0435\u0434\u0430\u0439 \u0438 \u0437\u0430\u043f\u0430\u0437\u0438 \u0447\u0430\u0441\u0430 \u0441\u0438<\/div>\n    <\/div>\n    <a href=\"#appointment-calendar\" class=\"ot-sticky-btn ot-amelia-trigger\">\u0414\u0430 \u0417\u0430\u043f\u043e\u0447\u0432\u0430\u043c\u0435<\/a>\n  <\/div>\n<\/div>\n\n<script>\n(function(){\n  var sticky = document.getElementById('otStickyBarOfficeSyndrom');\n  if(!sticky) return;\n\n  var BOTTOM_BUFFER = 80;\n\n  var render = function(){\n    var docHeight = document.documentElement.scrollHeight;\n    var atBottom = (window.scrollY + window.innerHeight) >= (docHeight - BOTTOM_BUFFER);\n    if(!atBottom && window.scrollY > 420){ sticky.classList.add('is-visible'); 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[] : ameliaShortcodeData;\n  ameliaShortcodeData.push(\n    {\n      'hasApiCall': (typeof hasAmeliaEntitiesApiCall !== 'undefined') && hasAmeliaEntitiesApiCall,\n      'trigger': 'ot-amelia-trigger',\n      'trigger_type': 'class',\n      'triggered_form': 'sbsNew',\n      'in_dialog': '1',\n      'show': 'services',\n      'counter': '1000',\n      'category': '',\n      'service': '3',\n      'employee': '1',\n      'location': '1',\n      'package': '',\n      'layout': '1',\n      'ivy': '',\n    }\n  );\n\n  var ameliaShortcodeDataTriggered = (typeof ameliaShortcodeDataTriggered === 'undefined') ? [] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '' || ameliaShortcodeData[ameliaShortcodeData.length - 1].ivy !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking amelia-skip-load amelia-skip-load-1000\"\n >\n    <dialog-forms><\/dialog-forms><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d46111 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"8d46111\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f20f49c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f20f49c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1828f8c elementor-widget elementor-widget-google_maps\" data-id=\"1828f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Office%20Therapy%20%7C%20%D0%A6%D0%B5%D0%BD%D1%82%D1%8A%D1%80%20%D0%B7%D0%B0%20%D0%9A%D0%B8%D0%BD%D0%B5%D0%B7%D0%B8%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D1%8F%2C%20%D0%9C%D0%B0%D1%81%D0%B0%D0%B6%D0%B8%20%D0%B8%20%D0%A0%D0%B5%D1%85%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F%20%D0%A1%D0%BE%D1%84%D0%B8%D1%8F%20%D0%9B%D0%BE%D0%B7%D0%B5%D0%BD%D0%B5%D1%86%20%7C%20Physiotherapy%2C%20Massage%2C%20Yuzhen%20Park%2C%20ul.%20%22Tsvetna%20Gradina%22%2077-79%2C%201421%20Sofia&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Office Therapy | \u0426\u0435\u043d\u0442\u044a\u0440 \u0437\u0430 \u041a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u041c\u0430\u0441\u0430\u0436\u0438 \u0438 \u0420\u0435\u0445\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f \u0421\u043e\u0444\u0438\u044f \u041b\u043e\u0437\u0435\u043d\u0435\u0446 | Physiotherapy, Massage, Yuzhen Park, ul. &quot;Tsvetna Gradina&quot; 77-79, 1421 Sofia\"\n\t\t\t\t\taria-label=\"Office Therapy | \u0426\u0435\u043d\u0442\u044a\u0440 \u0437\u0430 \u041a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u041c\u0430\u0441\u0430\u0436\u0438 \u0438 \u0420\u0435\u0445\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f \u0421\u043e\u0444\u0438\u044f \u041b\u043e\u0437\u0435\u043d\u0435\u0446 | Physiotherapy, Massage, Yuzhen Park, ul. &quot;Tsvetna Gradina&quot; 77-79, 1421 Sofia\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ec92d6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5ec92d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82f4d58 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"82f4d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-square-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h352a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48zm-16.39 307.37l-15 65A15 15 0 0 1 354 416C194 416 64 286.29 64 126a15.7 15.7 0 0 1 11.63-14.61l65-15A18.23 18.23 0 0 1 144 96a16.27 16.27 0 0 1 13.79 9.09l30 70A17.9 17.9 0 0 1 189 181a17 17 0 0 1-5.5 11.61l-37.89 31a231.91 231.91 0 0 0 110.78 110.78l31-37.89A17 17 0 0 1 299 291a17.85 17.85 0 0 1 5.91 1.21l70 30A16.25 16.25 0 0 1 384 336a17.41 17.41 0 0 1-.39 3.37z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+359 898 63 67 62<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope-open\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 464c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V200.724a48 48 0 0 1 18.387-37.776c24.913-19.529 45.501-35.365 164.2-121.511C199.412 29.17 232.797-.347 256 .003c23.198-.354 56.596 29.172 73.413 41.433 118.687 86.137 139.303 101.995 164.2 121.512A48 48 0 0 1 512 200.724V464zm-65.666-196.605c-2.563-3.728-7.7-4.595-11.339-1.907-22.845 16.873-55.462 40.705-105.582 77.079-16.825 12.266-50.21 41.781-73.413 41.43-23.211.344-56.559-29.143-73.413-41.43-50.114-36.37-82.734-60.204-105.582-77.079-3.639-2.688-8.776-1.821-11.339 1.907l-9.072 13.196a7.998 7.998 0 0 0 1.839 10.967c22.887 16.899 55.454 40.69 105.303 76.868 20.274 14.781 56.524 47.813 92.264 47.573 35.724.242 71.961-32.771 92.263-47.573 49.85-36.179 82.418-59.97 105.303-76.868a7.998 7.998 0 0 0 1.839-10.967l-9.071-13.196z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">officetherapy@yahoo.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-location-arrow\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M444.52 3.52L28.74 195.42c-47.97 22.39-31.98 92.75 19.19 92.75h175.91v175.91c0 51.17 70.36 67.17 92.75 19.19l191.9-415.78c15.99-38.39-25.59-79.97-63.97-63.97z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yuzhen Park, ul. \"Tsvetna Gradina\" 77-79, 1421 Sofia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d031b elementor-shape-circle e-grid-align-mobile-center elementor-grid-mobile-0 elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"05d031b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-c28ab53\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-41df3c0\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow elementor-repeater-item-ee3c4c4\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1\/7 \u0414\u043d\u0435\u0441 \u0435 \u0414\u0435\u043d 1 \u043e\u0442 \u0442\u0432\u043e\u044f 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d \u2014 \u0432\u0438\u0436 \u043a\u0430\u043a\u0432\u043e \u0441\u043b\u0435\u0434\u0432\u0430 \u0432 \u0441\u043f\u0438\u0441\u044a\u043a\u0430 \u043f\u043e-\u0434\u043e\u043b\u0443 ???? \u041c \u041f \u0413 \u2605\u2605\u2605\u2605\u2605 5.0 \u00b7 2000+ \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438 \u0422\u0432\u043e\u044f\u0442 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0435\u043d \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u2713 \u0422\u0432\u043e\u044f\u0442 \u043f\u043b\u0430\u043d \u0437\u0430 \u041e\u041f\u0422\u0418\u041c\u0410\u041b\u041d\u0410 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